Former NBA Star Chris Bosh Reveals Sudden Health Scare That Left Him Waking Up Covered in Blood With No Memory and a New Urgency to Live Without Delay

Michael Hays

February 26, 2026

4
Min Read
Former NBA Star Chris Bosh Reveals Sudden Health Scare That Left Him Waking Up Covered in Blood With No Memory and a New Urgency to Live Without Delay

Chris Bosh, the former NBA star known for his versatility as a “stretch 4/5” big man, recently shared a terrifying health scare that reminded everyone of his past battles with serious medical issues.

At 41 years old, Bosh posted a video on his Instagram where he opened up about an incident that left him waking up in a pool of his own blood, with no memory of what happened.

He described feeling a sudden numbing sensation shooting down his left leg as he walked from his closet into the bathroom while getting ready for a date night with his wife.

The next thing he knew, everything went dark, and he came to, covered in blood, unable to move at first.

In his own words, Bosh said,

“So I woke up covered in my own blood. It was crazy. It was fast. It was instant. There was no warning. I didn’t have any time to prepare for it. I was getting ready to go on a date with my wife and the next thing you know, I was on the ground.”

Via Instagram

He pointed to the darker areas around his eyes, noting that he was still recovering and not trying to hide it.

Bosh emphasized how scary the experience was, calling it a brush with death where he went into “darkness” and came back with no recollection of the event.

He feels lucky to be alive and says the ordeal has completely changed his perspective on life.

While Bosh didn’t specify the exact cause of this recent scare, his history with blood clots comes to mind for many fans.

Back in the 2014-15 season, his year ended abruptly due to a blood clot in his lungs, known as a pulmonary embolism. He had initially ignored chest pain but was hospitalized after it became severe.

Then, in 2016, another clot in his leg forced him out again, and despite his efforts to return, the NBA ruled in 2017 that it was unsafe for him to continue playing because of the recurring condition.

Bosh kept pushing for a comeback until he officially retired in 2019. He didn’t confirm if blood clots played a role this time, but the suddenness echoes his past struggles.

This health scare has given Bosh a renewed sense of urgency about living life fully. He shared,

“It made me really have a different outlook on life and how things go, what we do for ourselves, what we do for our family, how we live our lives. And no matter what it is, make sure you don’t wait. That’s the thing that I get from this. Don’t wait to take action, because it could come fast, it could come quick.”

Via Instagram

He encouraged people not to put off their dreams, whether it’s chasing a promotion, trying out for a team, starting a business, or going on that long-planned vacation. Bosh’s message is clear: life is unpredictable, so act now before it’s too late.

Beyond his health challenges, Chris Bosh’s career in the NBA was nothing short of legendary. He was an 11-time All-Star who played for the Toronto Raptors and Miami Heat, winning two championships with the Heat alongside LeBron James and Dwyane Wade.

Bosh remains the Raptors’ all-time leader in rebounds and blocks, and he’s widely regarded as one of the greatest power forwards in the franchise’s history.

His style of play revolutionized the big man position with elite mid-range shooting, defensive agility, and a selfless approach that made him a perfect fit in team-oriented systems.

Bosh’s journey started in high school, where he was named Texas Mr. Basketball. He then played one season at Georgia Tech before entering the 2003 NBA Draft, where the Raptors selected him fourth overall.

Over his 13-year career, he averaged 19.2 points, 8.5 rebounds, and 2.0 assists per game, showcasing his all-around skills. His contributions were honored when he was inducted into the Naismith Memorial Basketball Hall of Fame in 2021.

On February 12, 2019, Bosh announced he was stepping away from pursuing an NBA return, and the Heat retired his No. 1 jersey on March 26, 2019, during a game against the Orlando Magic.

Today, Bosh continues to inspire through his story of resilience. His recent scare serves as a powerful reminder of how fragile health can be, even for someone as accomplished and fit as he is.

Fans around the world are wishing him a full recovery, hoping he keeps sharing his wisdom and positive energy for years to come.

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